She Speaks We Hear

Bringing women's voices together, unaltered, unadulterated

9th August 2017
by She Speaks We Hear
2 Comments

More needs to be done to protect the mental health of young British Muslims

In a society where Muslims are constantly placed under the lens, examined, picked apart and policed for their views, it can be argued that the chances of young Muslims developing and suffering from mental disorders is increasing. From anxiety to … Continue reading

12th November 2016
by raehspeak
0 comments

Impact of hate crimes on mental health

In the UK the rates of depression and suicide are on the rise, with the last known statistic suggesting 1 in 4 adults experience a diagnosed mental health issue. The statistics suggest that 1 in 10 children and young people … Continue reading

21st July 2016
by raehspeak
1 Comment

Jamilla’s tips on dealing with anxiety around exam time (Part 2)

Read Part 1 here. In addition to depression, I was diagnosed with anxiety, which tends to worsen during exams. Even though I take medication for depression and anxiety, I still experience panic attacks before, during and after exams. I wanted … Continue reading

18th July 2016
by raehspeak
4 Comments

Jamilla’s story of dealing with Depression and Anxiety (Part 1)

If you’ve met me, just like everyone else does, you wouldn’t expect me to be dealing with a mental illness, especially of this severity. I’m in my final year of university, expected to graduate with a 2:1 (Inshallah), VP of … Continue reading